Unsweetened Blueberries
Frozen
Nutrition Facts
Serving Size 1 cup = 148g
Amount Per Serving
79
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 13g
0%
Includes 0g Added Sugars
Protein 0.7g
0%
Vitamin D 0mcg
1%
Calcium 10mg
2%
Iron 0.4mg
2%
Potassium 114mg
0%
Vitamin A 4mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
Burn 79 Calories
14.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 79 Calories
11.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 79 Calories
5.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 79 Calories
4.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 79 Calories
6.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| VitaminWaterXXX Açai-Blueberry-Pomegranate Zero Sugar 20 fl oz | |
| Trader Joe'sUnsweetened Soy Essential Milk 1 cup | |
| Hy-VeeUnsweetened Cherry Berry Blend 3⁄4 cup (140g) | |
| Zen BakeryBlueberry-Oat Bran Muffin 0.5 muffin (67g) | |
| Trader Joe'sFreeze Dried Blueberries 1 bag (34g) | |
| Dunkin'Unsweetened Blueberry Iced Tea 1 medium (24 fl oz) | |
| Big YUnsweetened BlueberriesFrozen 1 cup (140g) | |
| Food ClubUnsweetened BlueberriesFrozen 1 cup (155g) | |
| Food ClubUnsweetened Wild BlueberriesFrozen 1 cup (140g) | |
| RevivalUnsweetened Blueberry Blush Soy Shake 1 packet | |
| SafewayWhole Unsweetened BlueberriesFrozen 3⁄4 cup | |
| Hy-VeeUnsweetened Blueberries 1 cup (140g) |