Qdoba
12.5" Whole Wheat Flour Tortilla
Nutrition Facts
Serving Size 1 tortilla = 96g
Amount Per Serving
270
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 3g
Protein 11g
15%
Calcium 200mg
20%
Iron 3.6mg
5%
Potassium 220mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
42 Net Carbs Per Serving
Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Qdoba Items
| QdobaSoft Taco Tortilla6" flour tortilla 1 tortilla | |
| QdobaPico de Gallo 1 serving (57g) | |
| QdobaCilantro Lime Rice 1 serving (113g) | |
| QdobaBlack Beans 1 serving (113g) | |
| QdobaGrilled Marinated Chicken 1 serving (99g) | |
| Qdoba3 Cheese Queso 1 serving (2 oz) | |
| QdobaTortilla Chips 1 small (2oz) | |
| QdobaFajita Vegetables 1 serving (57g) | |
| QdobaGuacamole 1 serving (85g) |