Dunkin'
Egg & Cheese English Muffin
Nutrition Facts
Serving Size
Amount Per Serving
340
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 4g
6%
Includes 3g Added Sugars
Protein 14g
10%
Vitamin D 2mcg
10%
Calcium 124mg
17%
Iron 3mg
3%
Potassium 151mg
13%
Vitamin A 120mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 340 Calories
62.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 340 Calories
51.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 340 Calories
23.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 340 Calories
18.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 340 Calories
28.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Dunkin' Items
| Dunkin'Glazed Donut 1 donut | |
| Dunkin'Chocolate Frosted Donut 1 donut | |
| Dunkin'Old Fashioned Donut 1 donut | |
| Dunkin'Glazed Munchkin 1 munchkin | |
| Dunkin'Boston Kreme Donut 1 donut | |
| Dunkin'Jelly Donut 1 donut | |
| Dunkin'Hot Coffee w/ Cream 1 large (18 fl oz) | |
| Dunkin'Everything Bagel 1 bagel | |
| Dunkin'Glazed Chocolate Cake Munchkin 1 munchkin |