Tim Hortons
Ham & Swiss Sandwich
Nutrition Facts
Serving Size 1 sandwich = 262g
Amount Per Serving
370
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0.2g
18%
Dietary Fiber 5g
Sugars 3g
Protein 24g
15%
Calcium 200mg
30%
Iron 5.4mg
7%
Vitamin A 60mcg
30%
Vitamin C 27mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
41 Net Carbs Per Serving
Burn 370 Calories
67.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 370 Calories
55.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 370 Calories
25.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 370 Calories
19.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 370 Calories
30.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Tim Hortons Items
| Tim HortonsChicken Salad Sandwich 1 sandwich (252g) | |
| Tim HortonsTurkey Bacon Club Sandwich 1 sandwich (264g) | |
| Tim HortonsOld Fashioned Plain Donut 1 donut (58g) | |
| Tim HortonsBlack Coffee 1 coffee (286ml) | |
| Tim HortonsBLT Sandwich 1 sandwich (202g) | |
| Tim HortonsCinnamon Sugar Donut 1 donut (60g) | |
| Tim HortonsBacon, Egg & Cheese English Muffin 1 sandwich (139g) | |
| Tim HortonsCheddar Cheese Bagel 1 bagel (85g) | |
| Tim HortonsOld Fashioned Glazed Donut 1 donut (77g) |