Arby's
Roasted Corn & Black Bean Mix
Nutrition Facts
Serving Size
Amount Per Serving
67
Calories
% Daily Value*
1%
Saturated Fat 0.2g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 3g
Protein 3g
1%
Calcium 10mg
4%
Iron 0.7mg
19%
Vitamin A 168mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9 Net Carbs Per Serving
Burn 67 Calories
12.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 67 Calories
10.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 67 Calories
4.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 67 Calories
3.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 67 Calories
5.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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