Arby's
Chicken Tender
Nutrition Facts
Serving Size
Amount Per Serving
723
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 3g
14%
Dietary Fiber 4g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 48g
33%
Calcium 430mg
19%
Iron 3.4mg
5%
Vitamin A 45mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
50 Net Carbs Per Serving
Burn 723 Calories
132.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 723 Calories
108.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 723 Calories
49.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 723 Calories
38.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 723 Calories
60.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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