Firehouse Subs
Steak & Cheese Sub
Nutrition Facts
Serving Size
Amount Per Serving
820
Calories
% Daily Value*
65%
Saturated Fat 13g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 6g
Protein 38g
23%
Calcium 300mg
25%
Iron 4.5mg
10%
Vitamin A 90mcg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
50 Net Carbs Per Serving
Burn 820 Calories
150.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 820 Calories
123.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 820 Calories
56.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 820 Calories
44.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 820 Calories
68.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Firehouse Subs Items
| Firehouse SubsMeatball Sub 1 small sub | |
| Firehouse SubsChopped Hook & Ladder Salad 1 salad | |
| Firehouse SubsMeatball Sub 1 medium sub | |
| Firehouse SubsItalian Sub 1 small sub | |
| Firehouse SubsBrownie 1 brownie | |
| Firehouse SubsFirehouse Chopped Side Salad 1 salad | |
| Firehouse SubsHook & Ladder Sub 1 small sub | |
| Firehouse SubsItalian Sub 1 large sub | |
| Firehouse SubsTurkey Sub 1 small sub |