Cheddar Cheese
Diced
Nutrition Facts
Serving Size 1 cup = 132g
Amount Per Serving
532
Calories
% Daily Value*
124%
Saturated Fat 24.9g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0.6g
0%
Includes 0g Added Sugars
Protein 30.2g
4%
Vitamin D 0.8mcg
72%
Calcium 937mg
1%
Iron 0.2mg
2%
Potassium 100mg
49%
Vitamin A 445mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4.5 Net Carbs Per Serving
Burn 532 Calories
97.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 532 Calories
80.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 532 Calories
36.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 532 Calories
28.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 532 Calories
44.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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