2% Reduced Fat Milk
Vitamin A added
Nutrition Facts
Serving Size
Amount Per Serving
122
Calories
% Daily Value*
12%
Saturated Fat 2.3g
0%
Dietary Fiber 0g
Total Sugars 11g
0%
Includes 0g Added Sugars
Protein 8.1g
14%
Vitamin D 2.9mcg
21%
Calcium 271mg
1%
Iron 0.2mg
7%
Potassium 342mg
15%
Vitamin A 134mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.4 Net Carbs Per Serving
Burn 122 Calories
22.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 122 Calories
18.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 122 Calories
8.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 122 Calories
6.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 122 Calories
10.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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