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2% Reduced Fat Milk
Vitamin A & D added
Nutrition Facts
Serving Size
fl oz
Amount Per Serving
125
Calories
% Daily Value*
7%
Total Fat
4.7g
14%
Saturated Fat
2.9g
Trans Fat
0g
7%
Cholesterol
20mg
6%
Sodium
127mg
4%
Total Carbohydrate
12.2g
0%
Dietary Fiber
0g
Total Sugars
8g
0%
Includes 0g
Added Sugars
Protein
8.1g
13%
Vitamin D
2.5mcg
24%
Calcium
310mg
1%
Iron
0.2mg
8%
Potassium
397mg
15%
Vitamin A
134mcg
2%
Vitamin C
2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12.2 Net Carbs Per Serving
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Burn 125 Calories
23 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 125 Calories
18.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 125 Calories
8.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 125 Calories
6.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 125 Calories
10.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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