Sweetened Whole Wheat & Rolled Oats Cereal w/ Pecans

Nutrition Facts

Serving Size
cup
Amount Per Serving
215
Calories
% Daily Value*
10%
Total Fat 6.2g
3% Saturated Fat 0.7g
0%
Cholesterol 0mg
9%
Sodium 214mg
13%
Total Carbohydrate 37.8g
13%
Dietary Fiber 3.7g
Sugars 8.1g
Protein 4.9g
5% Vitamin D 0.9mcg
1% Calcium 10mg
15% Iron 2.7mg
3% Potassium 156mg
4% Vitamin A 38mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34.1 Net Carbs Per Serving
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