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Frozen Yogurt – Flavors Other Than Chocolate
Nutrition Facts
Serving Size
cup
Amount Per Serving
220
Calories
% Daily Value*
10%
Total Fat
6.3g
21%
Saturated Fat
4.1g
8%
Cholesterol
23mg
5%
Sodium
110mg
13%
Total Carbohydrate
37.6g
0%
Dietary Fiber
0g
Sugars
34.7g
Protein
5.2g
1%
Vitamin D
0.2mcg
13%
Calcium
170mg
4%
Iron
0.7mg
6%
Potassium
271mg
9%
Vitamin A
85mcg
1%
Vitamin C
1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37.6 Net Carbs Per Serving
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MyFoodDiary
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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