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Eye of Round Beef w/ 1/8 Inch Fat
Raw
Nutrition Facts
Serving Size
oz
Amount Per Serving
35
Calories
% Daily Value*
1%
Total Fat
0.9g
2%
Saturated Fat
0.3g
Trans Fat
0g
4%
Cholesterol
12mg
1%
Sodium
17mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
6.4g
1%
Calcium
10mg
3%
Iron
0.5mg
2%
Potassium
101mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Burn 35 Calories
6.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 35 Calories
5.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 35 Calories
2.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 35 Calories
1.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 35 Calories
2.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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