Sweetened Whole Wheat & Rolled Oats Cereal w/ Nuts & Fruit

Nutrition Facts

Serving Size
cup
Amount Per Serving
203
Calories
% Daily Value*
7%
Total Fat 4.5g
3% Saturated Fat 0.6g
0%
Cholesterol 0mg
7%
Sodium 156mg
13%
Total Carbohydrate 39.5g
14%
Dietary Fiber 4g
Sugars 13.3g
Protein 4.3g
5% Vitamin D 0.9mcg
2% Calcium 20mg
20% Iron 3.6mg
4% Potassium 185mg
4% Vitamin A 38mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35.5 Net Carbs Per Serving
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