Vegetable Tossed Salad w/ Chicken
Fast food. Dressing not included.
Nutrition Facts
Serving Size
Amount Per Serving
104
Calories
% Daily Value*
3%
Saturated Fat 0.6g
Protein 17.4g
3%
Calcium 40mg
6%
Iron 1.1mg
19%
Vitamin A 171mcg
19%
Vitamin C 17mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 104 Calories
19.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 104 Calories
15.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 104 Calories
7.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 104 Calories
5.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 104 Calories
8.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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