Molasses
Nutrition Facts
Serving Size
Amount Per Serving
977
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 187.1g
Protein 0g
0%
Vitamin D 0mcg
53%
Calcium 691mg
88%
Iron 15.9mg
105%
Potassium 4934mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
252 Net Carbs Per Serving
Burn 977 Calories
179.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 977 Calories
147.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 977 Calories
66.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 977 Calories
52.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 977 Calories
81.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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