Chocolate Wafer Cookie Crumbs
Nutrition Facts
Serving Size
Amount Per Serving
484
Calories
% Daily Value*
24%
Saturated Fat 4.8g
14%
Dietary Fiber 3.8g
Sugars 33.2g
Protein 7.4g
0%
Vitamin D 0mcg
2%
Calcium 30mg
25%
Iron 4.5mg
5%
Potassium 235mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
77.3 Net Carbs Per Serving
Burn 484 Calories
88.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 484 Calories
72.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 484 Calories
33.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 484 Calories
26 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 484 Calories
40.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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