Nut Danish Pastry
Nutrition Facts
Serving Size
Amount Per Serving
279
Calories
% Daily Value*
19%
Saturated Fat 3.8g
5%
Dietary Fiber 1.3g
Sugars 16.8g
Protein 4.6g
5%
Calcium 60mg
6%
Iron 1.1mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28.4 Net Carbs Per Serving
Burn 279 Calories
51.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 279 Calories
42 minutes
Weight training
150-pound adult. Moderate effort.
Burn 279 Calories
19.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 279 Calories
15 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 279 Calories
23.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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