Lamb Liver
Pan-fried
Nutrition Facts
Serving Size
Amount Per Serving
201
Calories
% Daily Value*
21%
Saturated Fat 4.2g
0%
Dietary Fiber 0g
Protein 21.7g
1%
Calcium 10mg
48%
Iron 8.6mg
6%
Potassium 299mg
737%
Vitamin A 6630mcg
12%
Vitamin C 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3.2 Net Carbs Per Serving
Burn 201 Calories
36.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 201 Calories
30.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 201 Calories
13.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 201 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 201 Calories
16.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Turkey LiverSimmered 1 liver | |
| Domesticated Duck LiverRaw 1 liver | |
| Standard ProcessCod Liver Oil 3 perles | |
| Chicken LiverRaw 1 liver (1.1oz) | |
| Veal LiverPan-fried 1 slice | |
| Goose LiverRaw 1 liver | |
| BluebonnetTargeted Choice Liver Detox Supplement 1 capsule | |
| SwansonPure Liver & Detox 2 capsules | |
| Veal – LiverBraised 1 slice | |
| Lamb LiverRaw 4 oz | |
| Lamb LiverBraised 3 oz | |
| Turkey LiverRaw 1 liver |