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Whole Lamb Leg (Shank & Sirloin)
Roasted
Nutrition Facts
Serving Size
oz
Amount Per Serving
204
Calories
% Daily Value*
19%
Total Fat
12.3g
25%
Saturated Fat
5g
26%
Cholesterol
78mg
2%
Sodium
57mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
22.3g
3%
Vitamin D
0.5mcg
1%
Calcium
10mg
10%
Iron
1.8mg
6%
Potassium
271mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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MyFoodDiary
Burn 204 Calories
37.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 204 Calories
30.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 204 Calories
14 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 204 Calories
11 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 204 Calories
17.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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