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Creamy Peanut Butter w/ No Salt Added
Nutrition Facts
Serving Size
tbsp
Amount Per Serving
188
Calories
% Daily Value*
25%
Total Fat
16.3g
18%
Saturated Fat
3.6g
0%
Cholesterol
0mg
0%
Sodium
5mg
2%
Total Carbohydrate
6.2g
7%
Dietary Fiber
1.9g
Sugars
2.5g
Protein
8.1g
0%
Vitamin D
0mcg
1%
Calcium
10mg
3%
Iron
0.5mg
4%
Potassium
179mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4.3 Net Carbs Per Serving
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Burn 188 Calories
34.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 188 Calories
28.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 188 Calories
12.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 188 Calories
10.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 188 Calories
15.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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