Cranberry (Roman) Beans
Raw
Nutrition Facts
Serving Size
Amount Per Serving
653
Calories
% Daily Value*
3%
Saturated Fat 0.6g
Trans Fat 0g
172%
Dietary Fiber 48.2g
Protein 44.9g
0%
Vitamin D 0mcg
19%
Calcium 250mg
54%
Iron 9.7mg
55%
Potassium 2597mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
68.9 Net Carbs Per Serving
Burn 653 Calories
119.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 653 Calories
98.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 653 Calories
44.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 653 Calories
35.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 653 Calories
54.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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