Red Kidney Beans

Boiled from dry

Nutrition Facts

Serving Size
cup
Amount Per Serving
224
Calories
% Daily Value*
1%
Total Fat 0.9g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 4mg
13%
Total Carbohydrate 40.4g
47%
Dietary Fiber 13.1g
0%
Includes 0g Added Sugars
Protein 15.4g
0% Vitamin D 0mcg
4% Calcium 50mg
29% Iron 5.2mg
15% Potassium 713mg
0% Vitamin A 0mcg
2% Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27.3 Net Carbs Per Serving
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