Light Tuna in Water
Canned. Drained.
Nutrition Facts
Serving Size
Amount Per Serving
178
Calories
% Daily Value*
2%
Saturated Fat 0.4g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 39.3g
2%
Calcium 20mg
13%
Iron 2.3mg
3%
Vitamin A 30mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 178 Calories
32.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 178 Calories
26.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 178 Calories
12.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 178 Calories
9.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 178 Calories
14.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| StarKistChunk Light Tuna in Water5-oz can. Drained. 1 can (113g) | |
| StarKistLight Tuna in WaterWild caught 1 pouch (74g) | |
| Great ValueChunk Light Tuna in WaterDrained 1 can (113g) | |
| Bumble BeeChunk Light Tuna in WaterCanned. Drained. 1 can (62g) | |
| StarKistChunk Light Tuna in Water w/ Reduced Sodium 1 pouch (74g) | |
| Great ValueChunk Light Tuna in WaterDrained 1⁄4 cup (56g) | |
| KrogerWild Caught Chunk Light Tuna in WaterCanned. Drained. 1⁄3 cup (85g) | |
| Chicken of the SeaChunk Light Tuna in WaterTo-go cup 1 container (72g) | |
| Good & GatherChunk Light Tuna in Water 1 pouch (70g) | |
| Great ValuePremium Wild Caught Chunk Light Tuna in Water 1⁄3 cup (85g) | |
| Nature's PromiseChunk Light Tuna in Water w/ Salt Added 1⁄4 cup (56g) | |
| ShopRiteChunk Light Tuna in WaterCanned 3 oz |