Pat & Oscar's
Veggie Pocket Sandwich
Nutrition Facts
Serving Size
Amount Per Serving
490
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 6g
Protein 16g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 490 Calories
90 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 490 Calories
73.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 490 Calories
33.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 490 Calories
26.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 490 Calories
41 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Pat & Oscar's Items
| Pat & Oscar'sOven Baked Potato Wedges 5 oz | |
| Pat & Oscar'sMargarita Gourmet Pizza 2 slices | |
| Pat & Oscar'sBBQ Chicken Wings 1 wing | |
| Pat & Oscar'sWhite BBQ Chicken 1⁄4 chicken | |
| Pat & Oscar'sDark BBQ Chicken 1⁄4 chicken | |
| Pat & Oscar'sAdult Pasta w/ Meat Sauce 1 order | |
| Pat & Oscar'sSpinach Salad w/ Dressing 0.5 salad | |
| Pat & Oscar'sAntipasto Salad w/ Dressing 0.5 salad | |
| Pat & Oscar'sVegetarian Gourmet Pizza 2 slices |