Select Small End Beef Ribs (Ribs 10-12) w/ 1/8 Inch of Fat
Broiled
Nutrition Facts
Serving Size
Amount Per Serving
681
Calories
% Daily Value*
87%
Saturated Fat 17.4g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 66.6g
4%
Calcium 50mg
23%
Iron 4.1mg
18%
Potassium 855mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 681 Calories
125 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 681 Calories
102.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 681 Calories
46.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 681 Calories
36.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 681 Calories
57 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items