Dry Roasted Mixed Nuts w/ Salt
Nutrition Facts
Serving Size
Amount Per Serving
813
Calories
% Daily Value*
47%
Saturated Fat 9.4g
44%
Dietary Fiber 12.3g
Total Sugars 6.4g
0%
Includes 0g Added Sugars
Protein 23.7g
0%
Vitamin D 0mcg
8%
Calcium 100mg
28%
Iron 5mg
20%
Potassium 949mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22.4 Net Carbs Per Serving
Burn 813 Calories
149.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 813 Calories
122.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 813 Calories
55.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 813 Calories
43.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 813 Calories
68 minutes
Running at 10 min/mile
150-pound adult. No incline.
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