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Seasons 52
Caramelized Grilled Sea Scallops
Nutrition Facts
Serving Size
order
Amount Per Serving
510
Calories
% Daily Value*
28%
Total Fat
18g
35%
Saturated Fat
7g
Trans Fat
0g
30%
Cholesterol
90mg
101%
Sodium
2320mg
15%
Total Carbohydrate
44g
11%
Dietary Fiber
3g
Sugars
5g
Protein
42g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
41 Net Carbs Per Serving
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MyFoodDiary
Burn 510 Calories
93.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 510 Calories
76.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 510 Calories
34.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 510 Calories
27.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 510 Calories
42.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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