Red Tomatoes
Cooked
Nutrition Facts
Serving Size 2 medium tomatoes = 246g
Amount Per Serving
44
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
6%
Dietary Fiber 1.7g
Total Sugars 6.1g
0%
Includes 0g Added Sugars
Protein 2.3g
0%
Vitamin D 0mcg
2%
Calcium 30mg
9%
Iron 1.6mg
11%
Potassium 536mg
7%
Vitamin A 59mcg
62%
Vitamin C 56mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8.2 Net Carbs Per Serving
Burn 44 Calories
8.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 44 Calories
6.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 44 Calories
3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 44 Calories
2.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 44 Calories
3.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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