Spinach
Raw
Nutrition Facts
Serving Size 1 cup = 30g
Amount Per Serving
7
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
3%
Dietary Fiber 0.7g
Total Sugars 0.1g
0%
Includes 0g Added Sugars
Protein 0.9g
0%
Vitamin D 0mcg
2%
Calcium 30mg
4%
Iron 0.8mg
4%
Potassium 167mg
16%
Vitamin A 141mcg
9%
Vitamin C 8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.4 Net Carbs Per Serving
Related Items
| Organic GirlBaby Spinach 3 cups (85g) | |
| Organic GirlBaby Spinach & Arugula 3 cups (85g) | |
| La Terra FinaSpinach, Artichoke & Parmesan Dip 2 tbsp (30g) | |
| Wild HarvestMixed Greens & Spinach Leaf Salad 2 cups | |
| OlivieriFresh Ricotta & Spinach Cannelloni 2 cannellonies (90g) | |
| Tumaro's10" Garden Spinach Wrap 1 tortilla (65g) | |
| OlivieriFresh Ricotta & Spinach Ravioli 3⁄4 cup (100g) | |
| HelloFreshQuick Sausage Bolognese w/ Spinach, Spaghetti, & ParmesanAs packaged 1 serving | |
| La Terra FinaSpinach & Parmesan Dip w/ Greek Yogurt 2 tbsp (30g) | |
| GiantSpinach Salad 1 container (176g) | |
| KikkomanInstant Tofu-Spinach Miso Soup Mix 1 packet (10g) | |
| Organic GirlSuper Spinach! 2 cups (85g) |