Spinach
Raw
Nutrition Facts
Serving Size 1 cup = 30g
Amount Per Serving
7
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
3%
Dietary Fiber 0.7g
Total Sugars 0.1g
0%
Includes 0g Added Sugars
Protein 0.9g
0%
Vitamin D 0mcg
2%
Calcium 30mg
4%
Iron 0.8mg
4%
Potassium 167mg
16%
Vitamin A 141mcg
9%
Vitamin C 8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.4 Net Carbs Per Serving
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