Spinach

Canned

Nutrition Facts

Serving Size
cup
1 cup = 234g
Amount Per Serving
% Daily Value*
1%
Total Fat 0.9g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
32%
Sodium 746mg
13%
Dietary Fiber 3.7g
0%
Includes 0g Added Sugars
Protein 4.9g
0% Vitamin D 0mcg
15% Calcium 190mg
21% Iron 3.8mg
11% Potassium 538mg
105% Vitamin A 945mcg
36% Vitamin C 32mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3.1 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Related Items

Organic GirlBaby Spinach
3 cups (85g)
Organic GirlBaby Spinach & Arugula
3 cups (85g)
La Terra FinaSpinach, Artichoke & Parmesan Dip
2 tbsp (30g)
Wild HarvestMixed Greens & Spinach Leaf Salad
2 cups
OlivieriFresh Ricotta & Spinach Cannelloni
2 cannellonies (90g)
Tumaro's10" Garden Spinach Wrap
1 tortilla (65g)
OlivieriFresh Ricotta & Spinach Ravioli
34 cup (100g)
HelloFreshQuick Sausage Bolognese w/ Spinach, Spaghetti, & ParmesanAs packaged
1 serving
La Terra FinaSpinach & Parmesan Dip w/ Greek Yogurt
2 tbsp (30g)
GiantSpinach Salad
1 container (176g)
Tumaro's12" Garden Spinach Wrap
1 tortilla (109g)
KikkomanInstant Tofu-Spinach Miso Soup Mix
1 packet (10g)

A Healthier You Starts Today

Sign Up