Lima/Butter Beans (Immature Seeds)
Raw
Nutrition Facts
Serving Size
Amount Per Serving
176
Calories
% Daily Value*
2%
Saturated Fat 0.3g
Trans Fat 0g
27%
Dietary Fiber 7.6g
Sugars 2.3g
Protein 10.7g
0%
Vitamin D 0mcg
4%
Calcium 50mg
27%
Iron 4.9mg
16%
Potassium 729mg
2%
Vitamin A 16mcg
41%
Vitamin C 37mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23.9 Net Carbs Per Serving
Burn 176 Calories
32.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 176 Calories
26.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 176 Calories
12 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 176 Calories
9.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 176 Calories
14.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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