Kellogg's
Cracklin' Oat Bran Cereal
Milk not included
Nutrition Facts
Serving Size 3/4 cup = 56g
Amount Per Serving
230
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
25%
Dietary Fiber 7g
Total Sugars 16g
30%
Includes 15g Added Sugars
Protein 4g
15%
Vitamin D 3mcg
0%
Calcium 0mg
25%
Iron 4.5mg
4%
Potassium 210mg
2%
Vitamin A 20mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34 Net Carbs Per Serving
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Kellogg's Items
| Kellogg'sOriginal Club Crackers 4 crackers (14g) | |
| Kellogg'sRaisin Bran CerealMilk not included 1 cup (59g) | |
| Kellogg'sRice Krispies Treats 1 bar (22g) | |
| Kellogg'sFrosted Mini-Wheats CerealMilk not included 25 biscuits (60g) | |
| Kellogg'sFrosted Flakes CerealMilk not included 1 cup (37g) | |
| Kellogg'sRice Krispies CerealMilk not included 1.5 cups (40g) | |
| Kellogg'sCorn Flakes CerealMilk not included 1.5 cups (42g) | |
| Kellogg'sRaisin Bran Crunch CerealMilk not included 1 cup (55g) | |
| Kellogg'sStrawberry Nutri-Grain BarSoft baked 1 bar (37g) |