Mashed Bananas
Raw
Nutrition Facts
Serving Size 1 cup = 225g
Amount Per Serving
200
Calories
% Daily Value*
1%
Saturated Fat 0.2g
Trans Fat 0g
21%
Dietary Fiber 5.9g
Total Sugars 27.4g
0%
Includes 0g Added Sugars
Protein 2.5g
0%
Vitamin D 0mcg
1%
Calcium 11mg
3%
Iron 0.6mg
17%
Potassium 806mg
1%
Vitamin A 7mcg
22%
Vitamin C 20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
45.4 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| YellowstoneDutton Family BBQ Meatloaf & Mash 1 package (382g) | |
| Honest EarthMashed Potatoes – Creamy MashUnprepared 1⁄8 pouch | |
| Diana's BananasMilk Chocolate Banana Babies 1 piece (60g) | |
| Diana's BananasDark Chocolate Banana Babies 1 piece (60g) | |
| Ore-IdaSteam n' Mash Homestyle Potatoes 3⁄4 cup (95g) | |
| Diana's BananasBanana Bites 4 pieces (43g) | |
| Diana's BananasOrganic Banana Bites 4 pieces (44g) | |
| Veggie GrillCauli-Mashed Potatoes 1 side | |
| Diana's BananasMilk Chocolate & Peanuts Banana Babies 1 piece (60g) | |
| Diana's BananasPeanut Butter Cup Banana Babies 1 piece (97g) | |
| Diana's BananasChocolate Mint Banana Babies 1 piece (92g) | |
| Diana's BananasSalted Caramel Banana Babies 1 piece (86g) |