Cap'n Crunch

Cap'n Crunch Cereal

Milk not included

Nutrition Facts

Serving Size
cup
1 cup = 38g
Amount Per Serving
150
Calories
% Daily Value*
3%
Total Fat 2g
3% Saturated Fat 0.5g
0%
Cholesterol 0mg
13%
Sodium 290mg
2%
Dietary Fiber 0.5g
34%
Includes 17g Added Sugars
0% Vitamin D 0mcg
0% Calcium 0mg
42% Iron 7.5mg
1% Potassium 50mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32.5 Net Carbs Per Serving
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