Cream of Mushroom Soup
Typical recipe
Nutrition Facts
Serving Size 1 cup = 255g
Amount Per Serving
189
Calories
% Daily Value*
32%
Saturated Fat 6.4g
Trans Fat 0g
11%
Dietary Fiber 3.1g
Total Sugars 4.4g
0%
Includes 0g Added Sugars
Protein 5.4g
3%
Vitamin D 0.5mcg
3%
Calcium 38mg
4%
Iron 0.8mg
12%
Potassium 566mg
17%
Vitamin A 153mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.4 Net Carbs Per Serving
Burn 189 Calories
34.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 189 Calories
28.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 189 Calories
12.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 189 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 189 Calories
15.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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