Cornish Game Hens – Meat & Skin

Roasted or baked

Nutrition Facts

Serving Size
bird
Amount Per Serving
335
Calories
% Daily Value*
36%
Total Fat 23.5g
33% Saturated Fat 6.5g
56%
Cholesterol 169mg
4%
Sodium 83mg
0%
Includes 0g Added Sugars
Protein 28.7g
1% Vitamin D 0.1mcg
2% Calcium 20mg
6% Iron 1.1mg
7% Potassium 316mg
5% Vitamin A 41mcg
1% Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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