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Stewing Chicken (Light Meat Only) – Chopped or Diced
Stewed
Nutrition Facts
Serving Size
cup
Amount Per Serving
298
Calories
% Daily Value*
17%
Total Fat
11.2g
14%
Saturated Fat
2.8g
33%
Cholesterol
98mg
4%
Sodium
81mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
46.3g
2%
Calcium
20mg
9%
Iron
1.6mg
6%
Potassium
279mg
3%
Vitamin A
31mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Burn 298 Calories
54.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 298 Calories
44.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 298 Calories
20.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 298 Calories
16 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 298 Calories
24.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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