Goat Cheese
Hard Type
Nutrition Facts
Serving Size
Amount Per Serving
128
Calories
% Daily Value*
35%
Saturated Fat 7g
0%
Dietary Fiber 0g
Sugars 0.6g
Protein 8.6g
1%
Vitamin D 0.2mcg
20%
Calcium 254mg
3%
Iron 0.5mg
0%
Potassium 14mg
15%
Vitamin A 138mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.6 Net Carbs Per Serving
Burn 128 Calories
23.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 128 Calories
19.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 128 Calories
8.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 128 Calories
6.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 128 Calories
10.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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