The Keg
Twice Baked Potato w/ Bacon
Nutrition Facts
Serving Size 1 side order = 285g
Amount Per Serving
451
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0.3g
14%
Dietary Fiber 4g
Sugars 3g
Protein 9g
7%
Calcium 90mg
17%
Iron 3.1mg
37%
Vitamin A 330mcg
18%
Vitamin C 16mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
48 Net Carbs Per Serving
Burn 451 Calories
82.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 451 Calories
67.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 451 Calories
30.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 451 Calories
24.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 451 Calories
37.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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