Mountain High
Plain Lowfat Yogurt
Nutrition Facts
Serving Size 2/3 cup = 161g
Amount Per Serving
90
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 9g
0%
Includes 0g Added Sugars
Protein 8g
11%
Vitamin D 2.2mcg
21%
Calcium 270mg
0%
Iron 0mg
9%
Potassium 400mg
12%
Vitamin A 110mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Mountain High Items
| Mountain HighPlain Whole Milk Yogurt 2⁄3 cup (161g) | |
| Mountain HighVanilla Lowfat Yogurt 2⁄3 cup (161g) | |
| Mountain HighPlain Fat Free Yogurt 2⁄3 cup (161g) | |
| Mountain HighVanilla Whole Milk Yogurt 2⁄3 cup (162g) | |
| Mountain HighStrawberry Whole Milk Yogurt 2⁄3 cup (162g) | |
| Mountain HighVanilla Fat Free Yogurt 2⁄3 cup (161g) |