Healthy Choice
Cajun Style Chicken & Shrimp
Café Steamers
Nutrition Facts
Serving Size 1 meal = 280g
Amount Per Serving
220
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 3g
2%
Includes 1g Added Sugars
Protein 15g
0%
Vitamin D 0mcg
3%
Calcium 40mg
3%
Iron 0.6mg
14%
Potassium 650mg
2%
Vitamin A 18mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Healthy Choice Items
| Healthy ChoiceChicken & Vegetable Stir FrySimply Steamers 1 meal (262g) | |
| Healthy ChoiceBeef TeriyakiCafé Steamers 1 meal (269g) | |
| Healthy ChoiceBeef MerlotCafé Steamers 1 meal (269g) | |
| Healthy ChoiceGrilled Chicken & Broccoli AlfredoSimply Steamers 1 meal (259g) | |
| Healthy ChoiceFudge Bar 1 bar (76g) | |
| Healthy ChoiceGrilled Chicken Marinara w/ ParmesanCafé Steamers 1 meal (269g) | |
| Healthy ChoiceGrilled Chicken Pesto w/ VegetablesCafé Steamers 1 meal (280g) | |
| Healthy ChoiceSweet & Sour ChickenCafé Steamers 1 meal (283g) | |
| Healthy ChoiceGeneral Tso's Spicy ChickenCafé Steamers 1 meal (292g) |