Erbert & Gerbert's
Fiery Southwest Chili
Nutrition Facts
Serving Size
Amount Per Serving
356
Calories
% Daily Value*
45%
Saturated Fat 9g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 5g
Protein 29g
6%
Calcium 80mg
18%
Iron 3.2mg
108%
Vitamin A 975mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 356 Calories
65.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 356 Calories
53.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 356 Calories
24.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 356 Calories
19.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 356 Calories
29.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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