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Roly Poly
Chicken Cordon Bleu White Wrap
Nutrition Facts
Serving Size
wrap
Amount Per Serving
308
Calories
% Daily Value*
17%
Total Fat
11g
20%
Saturated Fat
4g
17%
Cholesterol
52mg
28%
Sodium
653mg
9%
Total Carbohydrate
26g
7%
Dietary Fiber
2g
Sugars
3g
Protein
23g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24 Net Carbs Per Serving
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MyFoodDiary
Burn 308 Calories
56.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 308 Calories
46.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 308 Calories
21.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 308 Calories
16.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 308 Calories
25.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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