President's Choice
Cherry Tomato & Arugula Flatbread
Nutrition Facts
Serving Size 1/4 flatbread = 88g
Amount Per Serving
210
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0.2g
7%
Dietary Fiber 2g
Sugars 5g
Protein 10g
15%
Calcium 200mg
15%
Iron 2.7mg
8%
Vitamin A 72mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top President's Choice Items
| President's ChoiceExtra Virgin Olive OilOrganics 2 tsp | |
| President's ChoiceLarge Pacific White Shrimp – Cooked & Peeled 10 shrimp (98g) | |
| President's ChoiceParmigiana Reggiano Hard Ripened Cheese 1 tbsp (15g) | |
| President's ChoiceVegetable Samosas 1 piece (90g) | |
| President's ChoiceMixed Little Gems Mini Potatoes 4 potatoes (128g) | |
| President's ChoiceTwo-Bite BrowniesBlue Menu 2 brownies (38g) | |
| President's ChoiceGolden Little Gems Yellow Mini Potatoes 4 potatoes (116g) | |
| President's ChoiceCold Pressed Extra Virgin Avocado Oil 2 tsp | |
| President's ChoiceToasted Sesame OilOrganics 2 tsp |