Simply Potatoes
Traditional Mashed Potatoes
Nutrition Facts
Serving Size 0.5 cup = 130g
Amount Per Serving
130
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 3g
3%
Vitamin D 0.7mcg
4%
Calcium 50mg
2%
Iron 0.3mg
7%
Potassium 350mg
3%
Vitamin A 30mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Simply Potatoes Items
| Simply PotatoesShredded Hash Browns 2⁄3 cup (83g) | |
| Simply PotatoesHomestyle Sliced Potatoes 3⁄4 cup (115g) | |
| Simply PotatoesMashed Sweet Potatoes 0.5 cup (124g) | |
| Simply PotatoesGarlic Mashed Potatoes 0.5 cup (130g) | |
| Simply PotatoesDiced Potatoes 3⁄4 cup (115g) | |
| Simply PotatoesDiced Sweet Potatoes 2⁄3 cup (105g) | |
| Simply PotatoesSour Cream & Chive Mashed Potatoes 0.5 cup (124g) | |
| Simply PotatoesO'Brien Hash Browns 2⁄3 cup (85g) | |
| Simply PotatoesRed Potato Wedges 0.5 cup (81g) |