KFC
Country Fried Steak w/o Peppered White Gravy
Nutrition Facts
Serving Size 1 order = 95g
Amount Per Serving
360
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 1g
7%
Dietary Fiber 2g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 13g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20 Net Carbs Per Serving
Burn 360 Calories
66.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 360 Calories
54.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 360 Calories
24.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 360 Calories
19.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 360 Calories
30.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top KFC Items
| KFCColeslaw 1 side order | |
| KFCOriginal Recipe Chicken Drumstick 1 piece (53g) | |
| KFCBiscuit 1 biscuit | |
| KFCOriginal Recipe Chicken Thigh 1 piece (104g) | |
| KFCOriginal Recipe Chicken Breast 1 piece (172g) | |
| KFCMashed Potatoes w/ Gravy 1 side order | |
| KFCOriginal Recipe Tenders 1 piece (51g) | |
| KFCOriginal Recipe Chicken Whole Wing 1 piece (43g) | |
| KFCChicken Strips 3 pieces |