Captain D's
Fish Snack Smacker
Nutrition Facts
Serving Size
Amount Per Serving
440
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 1g
0%
Dietary Fiber 0g
Sugars 7g
Protein 12g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
41 Net Carbs Per Serving
Burn 440 Calories
80.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 440 Calories
66.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 440 Calories
30.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 440 Calories
23.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 440 Calories
36.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| Captain D'sGrilled Salmon 1 filet | |
| Captain D'sFried Green TomatoesW/ dippin' sauce 1 order | |
| Captain D'sColeslaw 1 side order | |
| Captain D'sLemon Herb Rice 1 side order (113g) | |
| Captain D'sTartar Sauce 1 serving | |
| Captain D'sBatter Dipped Fish 1 filet | |
| Captain D'sBroccoli 1 side order |