First Watch
Key West Crêpe
Does not include side items
Nutrition Facts
Serving Size 1 crepe = 401g
Amount Per Serving
754
Calories
% Daily Value*
100%
Saturated Fat 20g
25%
Dietary Fiber 7g
Sugars 9g
Protein 37g
30%
Calcium 390mg
9%
Iron 1.6mg
83%
Vitamin A 750mcg
22%
Vitamin C 20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20 Net Carbs Per Serving
Burn 754 Calories
138.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 754 Calories
113.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 754 Calories
51.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 754 Calories
40.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 754 Calories
63.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top First Watch Items
| First WatchMushroom & Cheese OmeletteDoes not include side items 1 omelette | |
| First WatchGreek Fetish OmeletteDoes not include side items 1 omelette | |
| First WatchBelgian Wafflew/ berry compote 1 waffle | |
| First WatchCheesy Grits 1 side order | |
| First WatchBlueberry Compote Syrup 1 serving (52g) | |
| First WatchAvocado ToastServed w/ 2 basted eggs 1 order | |
| First WatchFresh Seasoned Potatoes 1 side order | |
| First WatchBacon 2 slices (13g) | |
| First WatchTwo Eggs 2 eggs (92g) |