Stonewall Kitchen
Cinnamon Apple Pancake & Waffle Mix
Dry mix only
Nutrition Facts
Serving Size 1/3 cup = 45g
Amount Per Serving
150
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 4g
Protein 4g
15%
Calcium 200mg
8%
Iron 1.4mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Stonewall Kitchen Items
| Stonewall KitchenCornbread MuffinPrepared from mix 1 muffin (38g) | |
| Stonewall KitchenWild Maine Blueberry Jam 1 tbsp (15g) | |
| Stonewall KitchenDown East Tartar Sauce 2 tbsp (30g) | |
| Stonewall KitchenBada Bing Cherries 1 cherry (5g) | |
| Stonewall KitchenSesame Ginger Teriyaki Sauce 2 tbsp | |
| Stonewall KitchenPickled Crunchy Carrots 5 pieces (30g) | |
| Stonewall KitchenApple Cranberry Chutney 1 tbsp (15g) | |
| Stonewall KitchenOrganic Classic Fig Jam 1 tbsp (21g) | |
| Stonewall KitchenPickled Baby Cucumbers 6 cucumbers (28g) |